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Ingredients
US|METRIC
4 SERVINGS
- 1 kg round steak (or topside)
- 3 Tbsp. jerk seasoning
- 1 Tbsp. soy (Tamari, or coconut aminos)
- cold water
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium300mg13% |
| Potassium690mg20% |
| Protein43g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A |
| Vitamin C4% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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