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Jamaican-Inspired Rice and Peas
SENSE AND EDIBILITY17Ingredients
45Minutes
1330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Scotch Bonnet pepper
- 2 Tbsp. olive oil
- 80 grams yellow onion (diced)
- 3 green onions (trimmed and minced)
- 3 cloves garlic (peeled and minced)
- 1 Tbsp. ginger (peeled and minced)
- 2 Tbsp. sofrito (or green sauce, epis, optional)
- 3 cups long grain rice
- 3 cold water
- 2 tsp. kosher salt (or adobo)
- 3/4 tsp. ground allspice
- 1/4 tsp. pepper
- 2 1/2 cups coconut milk
- 1 cup water
- 1 lb. light red kidney beans (prepared, 455 grams, or 1 15 1/2 ounce, 439 grams can of beans, drained and rinsed)
- 3 sprigs thyme leaves
- 1 bay leaf
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1330Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol |
| Sodium1330mg55% |
| Potassium2220mg63% |
| Protein40g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate194g65% |
| Dietary Fiber23g92% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium20% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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