Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 25 cups water
- 1/4 lb. turnip
- 5 whole pimento seeds
- 1 lb. beef (or soup meat)
- 1 lb. pumpkin
- 1/2 lb. chocho (peeled)
- 1 lb. yam (yellow, peeled)
- 1 1/4 lb. flour
- 1 tsp. salt
- 1 packet soup mix (Cock)
- 3 stalks scallion
- 1 sprig thyme
- 1 Tbsp. all purpose seasoning
- 1 whole Scotch Bonnet pepper
- 4 cloves garlic
- 1/2 lb. carrot
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium810mg34% |
| Potassium2070mg59% |
| Protein40g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate157g52% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A360% |
| Vitamin C70% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes