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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. olive oil
- 1/2 cup chopped onion
- 1 whole scotch bonnet (with 2 slits made on opposing sides [See Note 1])
- 1 cup ketchup
- 1/2 cup water
- 3 Tbsp. dark brown sugar
- 2 Tbsp. cider vinegar
- 2 Tbsp. lime juice
- 2 Tbsp. Worcestershire sauce
- 1 tsp. dry mustard (ground)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. allspice
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1800mg75% |
| Potassium490mg14% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber<1g4% |
| Sugars34g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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