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Jalapeno and Avocado Greek Yogurt Dressing
THE LOVE NERDS8Ingredients
10Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (medium)
- 1 jalapeno (medium, deseeded and cut into smaller pieces)
- 1 juice (lime -)
- 1/4 cup greek yogurt
- 1 cup skim milk
- 1/2 tsp. minced garlic
- 1/8 cup cilantro
- black pepper (to Taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium45mg2% |
| Potassium520mg15% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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