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Ingredients
US|METRIC
2 SERVINGS
- 1 can tuna (St. Jude Organic Jalapeño, reserve liquid)
- 10 cherry tomatoes (quartered)
- 1 avocado (ripe, cut into chunks)
- 1/4 cup canned corn (organic, rinsed, skip for paleo and W30)
- 1/4 cup canned black beans (organic, rinsed, skip for paleo and W30)
- 2 Tbsp. extra virgin olive oil
- 1/8 tsp. ground coriander
- 1/8 tsp. ground cumin
- 1/4 tsp. dried oregano
- 1/4 tsp. salt
- 1/4 tsp. ground pepper
- 1 tsp. lemon juice
- 1 green onion (rounded tsp)
- 1 Tbsp. chopped cilantro (fresh, plus extra)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium380mg16% |
| Potassium980mg28% |
| Protein17g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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