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Jalapeño Steak 'n' Mushrooms
BETTER HOMES AND GARDENS15Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless beef chuck steak (cut 1 inch thick unchecked)
- 1/4 cup brown sugar (packed, unchecked)
- 1/4 cup reduced sodium soy sauce (unchecked)
- 1/4 cup Worcestershire sauce (unchecked)
- 2 jalapeño peppers (fresh, thinly sliced* unchecked)
- 2 Tbsp. red wine vinegar (unchecked)
- 1 Tbsp. quick cooking tapioca (crushed unchecked)
- 4 garlic (thinly sliced unchecked)
- 1 cup fresh cilantro (snipped, unchecked)
- 2 portobello mushrooms (3.5 inchs diameter, stemmed, gills removed from caps, and caps cut into 1/2-inch-thick slices unchecked)
- 1 onion (thinly sliced unchecked)
- fresh cilantro (chopped, optional unchecked)
- hot cooked polenta (optional)
- mashed potatoes (optional)
- sweet potatoes (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol65mg22% |
Sodium890mg37% |
Potassium1020mg29% |
Protein27g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber3g12% |
Sugars17g |
Vitamin A100% |
Vitamin C20% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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