Jalapeno Pumpkin Dip Recipe | Yummly

Jalapeno Pumpkin Dip

WHITNEYBOND.COM
10Ingredients
5Minutes
440Calories

Ingredients

US|METRIC
  • 8 ounces cream cheese
  • 3/4 cup sour cream
  • 15 ounces pumpkin puree
  • 2 tablespoons fresh parsley
  • 4 ounces jalapenos (can sliced, drained and rinsed)
  • 2 cloves garlic (minced)
  • 1 teaspoon thyme
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup olive oil
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    NutritionView More

    440Calories
    Sodium32% DV770mg
    Fat65% DV42g
    Protein12% DV6g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories440Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol85mg28%
    Sodium770mg32%
    Potassium440mg13%
    Protein6g12%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A360%
    Vitamin C35%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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