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Jalapeno Popper Spaghetti Squash
KETO & LOW CARB VEGETARIAN RECIPES10Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium)
- 3 jalapeno peppers (deseeded and chopped)
- 4 oz. cream cheese
- 1/4 cup cheddar cheese (grated)
- 1/4 cup Sour Cream
- 3 cloves garlic (minced)
- 3 Tbsp. spring onions (chopped)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 Tbsp. olive oil
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium500mg21% |
| Potassium480mg14% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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