Jalapeño Popper Dip

MY BIG FAT HAPPY LIFE
8Ingredients
25Minutes
440Calories

Ingredients

US|METRIC
  • 2 jalapeño peppers (large, deseeded and diced)
  • 8 ounces cream cheese (softened)
  • 1/2 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1/2 cup panko (bread crumbs)
  • 1 tablespoon butter (melted)
  • crackers
  • french bread
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    NutritionView More

    440Calories
    Sodium22% DV520mg
    Fat58% DV38g
    Protein25% DV13g
    Carbs5% DV14g
    Fiber2% DV<1g
    Calories440Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol115mg38%
    Sodium520mg22%
    Potassium180mg5%
    Protein13g25%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber<1g2%
    Sugars4g8%
    Vitamin A25%
    Vitamin C6%
    Calcium30%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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