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Jalapeno Creamed Corn with Chai Sweet Chili Shrimp
GRUMPY'S HONEYBUNCH9Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 ears shucked corn (fresh)
- 1 jalapeno (deseeded and diced)
- 1 1/2 cups milk (low-fat)
- 2 Tbsp. cornstarch
- 2 Tbsp. butter (divided)
- 1/2 tsp. salt
- 1 lb. large shrimp (peeled and deveined)
- 2 Tbsp. sweet chili sauce (Chai)
- chopped cilantro (Fresh, about 2 tablespoons)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium520mg22% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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