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Ingredients
US|METRIC
4 SERVINGS
- 2 cups corn (cooked)
- 1 jalapeño pepper (green or red, roughly chopped)
- 1/2 yellow onion (roughly chopped)
- 2 cloves garlic
- 3/4 cup shredded cheddar cheese
- 1/2 cup cornmeal
- 1/4 cup cilantro (lightly packed)
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. cumin
- 1/2 tsp. oregano
- 1/2 tsp. baking powder
- 2 eggs (beaten)
- guacamole (optional)
- sour cream (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium900mg38% |
| Potassium420mg12% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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