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Ingredients
US|METRIC
4 SERVINGS
- meal (Chicken)
- 16 oz. skinless chicken thighs (boneless +)
- 1 Tbsp. olive oil
- 1 tsp. cumin
- 1/2 tsp. chili powder
- 1/2 tsp. garlic powder
- 1/2 tsp. salt (or to taste)
- 1/2 tsp. black pepper (or to taste)
- 1 Tbsp. butter
- 16 oz. broccoli (chopped)
- 1/2 medium red onion (diced)
- 1 1/2 jalapeno pepper (medium, seeded + diced)
- 2 tsp. fresh garlic (minced)
- 6 Tbsp. heavy cream
- 1/4 cup chicken broth
- 2 oz. cream cheese
- 1 cup shredded cheddar cheese
- 1/2 jalapeno pepper (medium, diced)
- 1/4 medium red onion (diced)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium680mg28% |
| Potassium730mg21% |
| Protein32g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C180% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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