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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (divided)
- 1 lb. chicken breasts (or thighs, diced into bite size pieces)
- pepper
- salt
- 1 medium onion (diced)
- 1 large carrot (peeled and diced)
- 1 celery stalk (large, diced)
- 5 jalapenos (small, ribs and seeds removed and diced ***Wash your hands thoroughly after working the jalapenos and DO NOT touch your eyes for at least a few hours.)
- 3 cloves garlic (minced)
- 2 tsp. chili powder
- 1 tsp. oregano
- 1 tsp. cumin
- 1 pinch cayenne (OR red pepper flakes)
- 10.5 oz. diced tomatoes with chilies
- rotel
- 2 cups chicken broth (or stock)
- 8 oz. 1/3-less-fat cream cheese
- 1/2 cup heavy cream
- 8 oz. turkey bacon (or regular bacon, cooked crisp and crumbled)
- green onions (optional for topping)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1750mg73% |
| Potassium1170mg33% |
| Protein45g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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