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Jalapeno Cheese Muffins
KETO & LOW CARB VEGETARIAN RECIPES10Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 jalapeno peppers
- 1/3 cup coconut flour
- 1/2 cup flour (lupin)
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 4 large eggs
- 1/4 cup butter (melted)
- 1/4 cup Sour Cream
- 1/2 cup cheddar cheese (shredded/grated)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium340mg14% |
| Potassium100mg3% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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