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Ingredients
US|METRIC
4 SERVINGS
- 1 box cornbread mix (Trader Joe's, preferably)
- 1 Flax egg
- 1/2 cup beer (I used Sierra Nevada Ruthless Rye, my current favorite)
- 1/2 cup soy milk
- 1/4 cup vegetable oil
- 2 jalapeños (seeded and finely diced)
- honey (optional, but recommended)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium95mg4% |
| Potassium125mg4% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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