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Ingredients
US|METRIC
4 SERVINGS
- 4 corn cobs (fresh, about 450g)
- 180 mL canola oil
- 2 free range eggs
- 230 mL crème fraîche
- 5 spring onions (finely sliced)
- 2 tsp. baking powder
- 1 tsp. sea salt
- 220 grams white cornmeal (or yellow, check gluten-free as some corn flours are derived from wheat)
- 2 jalapeño (pickled, chillis, finely chopped)
- 100 grams aged cheddar (good-quality, grated)
- 2 Tbsp. lard
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1100mg46% |
| Potassium320mg9% |
| Protein15g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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