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Jaisalmeri Kala Chana - Black Chickpeas in Yogurt Gravy
BLOG EXPLORE12Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup black chickpeas (kala chana /)
- 1 1/2 cups yogurt (/ curd / dahi)
- 2 green chillies
- 2 Tbsp. besan (/ chickpea flour / gram flour)
- 1/2 tsp. turmeric powder
- 1 1/2 tsp. coriander powder
- 1 tsp. chilli powder
- 1/2 tsp. garam masala powder
- 1/2 tsp. cumin seeds (/ jeera)
- 1 pinch asafoetida
- 1 Tbsp. oil
- salt (to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium380mg16% |
| Potassium750mg21% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber14g56% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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