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Jaisalmeri Chana | Black Chickpeas in Yogurt Gravy
MY COOKING JOURNEY12Ingredients
60Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- black chickpeas (/ Kala Chana – 1 cup)
- 2 cups yogurt
- 3 Tbsp. chickpea flour
- 1 1/2 Tbsp. ghee
- 1 tsp. cumin seeds
- 3 green chilies
- 1/4 tsp. asafetida
- 2 tsp. red chili powder
- 1/2 tsp. turmeric powder
- 1 Tbsp. jeera powder
- salt (– to taste)
- cilantro (– for garnish, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium410mg12% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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