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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup whole wheat pastry flour
- 1 skim milk (/c cup)
- 2 eggs (scrambled)
- 1 pinch nutmeg (I used fresh and grated it myself)
- 4 Tbsp. butter (unsalted)
- 2 Tbsp. confectioners sugar
- 1 Tbsp. lemon juice (from a fresh lemon)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium120mg5% |
| Potassium125mg4% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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