Jacob's Coat Casserole Recipe | Yummly

Jacob's Coat Casserole

ALLRECIPES
8Ingredients
90Minutes
610Calories
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Ingredients

US|METRIC
  • 1 pound ground beef
  • 1 onion (chopped)
  • 15 ounces green beans (drained)
  • 15 ounces carrots (drained)
  • 15 ounces whole kernel corn, drained
  • 15 ounces peas
  • 1/2 pound processed cheese (food, sliced)
  • 4 cups mashed potatoes (prepared instant)
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    NutritionView More

    610Calories
    Sodium55% DV1310mg
    Fat37% DV24g
    Protein76% DV39g
    Carbs20% DV59g
    Fiber52% DV13g
    Calories610Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat12g60%
    Trans Fat1g
    Cholesterol95mg32%
    Sodium1310mg55%
    Potassium1520mg43%
    Protein39g76%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber13g52%
    Sugars15g30%
    Vitamin A320%
    Vitamin C100%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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