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Jackfruit Sandwich with Homemade BBQ Sauce
FEEDFEED15Ingredients
35Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup grapeseed oil (or olive oil)
- 2 onions (finely chopped)
- 4 cloves garlic (crushed)
- 4 cups cherry tomatoes
- 1 cup ketchup
- 1/4 cup dark soy sauce
- 2 Tbsp. Sriracha
- 2 Tbsp. maple syrup
- 2 Tbsp. dark brown sugar
- 2 Tbsp. balsamic vinegar
- 2 tsp. liquid smoke
- 1 tsp. ground cumin
- 1 cup jackfruit (pulled)
- 4 burger buns (toasted)
- coleslaw
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1930mg80% |
| Potassium990mg28% |
| Protein10g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber5g20% |
| Sugars42g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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