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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. soy sauce
- 1 Tbsp. oil (groundnut or, traditionally, sesame)
- 1 tsp. sugar
- clove (A fat, garlic, crushed)
- 200 grams prawns (check the provenance of your prawns)
- 300 grams rice
- 2 red chillies (deseeded and finely chopped)
- clove (Another fat, garlic, crushed)
- 50 mL white wine vinegar
- 2 Tbsp. sugar
- 2 Tbsp. oil
- 1 carrot (large, sliced into fine ribbons lengthways)
- 200 grams mushrooms (sliced)
- 50 grams spinach
- 4 free range eggs
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol265mg88% |
Sodium350mg15% |
Potassium510mg15% |
Protein18g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber1g4% |
Sugars10g |
Vitamin A80% |
Vitamin C10% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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