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JERUSALEM ARTICHOKE AND HAZELNUT DIP
THE IRISH TIMES7Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams jerusalem artichokes
- 100 grams hazelnuts (roasted)
- 2 cloves garlic (peeled and crushed)
- 100 grams sheep (’s yogurt)
- 75 mL balsamic vinegar (apple)
- rapeseed oil (Cold-pressed)
- sea salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium660mg19% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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