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Ingredients
US|METRIC
5 SERVINGS
- 6 Tbsp. olive oil
- 4 white onions (small, thinly sliced)
- 3 red bell peppers (cut into thin strips)
- 2 1/2 Tbsp. tomato paste
- 1 Tbsp. sugar
- 2 tsp. pink peppercorns
- 2 Tbsp. coriander seeds
- 2/3 cup currants
- 1 cup bulgur wheat (medium)
- 1 3/4 cups water
- salt
- black pepper
- chives (Handful of chopped)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C180% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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