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Italian "Sausage" Sandwiches with Spicy Grilled Peppers and Fennel-Onion Mustard
FOOD5225Ingredients
65Minutes
580Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 Tbsp. extra-virgin olive oil (divided)
- 1 fennel bulb (stalks and core removed, roughly chopped)
- 1 onion (large, roughly chopped)
- 3 cloves garlic (minced)
- 1/4 cup cider vinegar
- 1/2 tsp. mustard seeds (ground)
- 1 tsp. thyme (chopped fresh)
- 3 Tbsp. water
- 1 Tbsp. Dijon mustard
- 1/2 tsp. fennel (pollen or freshly ground fennel seed)
- salt (to taste)
- 2 shallots
- 3 cloves garlic
- 1.5 oz. pancetta
- 1 tsp. rosemary (finely chopped)
- 3 tsp. sage (finely chopped)
- 2 tsp. red pepper flakes (crushed finely chopped)
- 2 tsp. fennel (pollen or freshly ground fennel seed)
- 3 tsp. thyme (fresh finely chopped)
- 1 1/2 tsp. salt (divided)
- 1 lb. pork (not too lean and preferably sourced from a butcher)
- 1 tsp. grapeseed oil
- 6 hamburger buns (preferably whole grain)
- 6 Italian frying peppers (sometimes called Cubanelle peppers or other slightly spicy peppers)
- 3 Tbsp. olive oil
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1280mg53% |
| Potassium970mg28% |
| Protein30g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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