Italian "Style" Beef

PEAR TREE KITCHEN
6Ingredients
45Minutes
35Calories

Ingredients

US|METRIC
  • 5 pounds roast (chuck roast works the best, but I use other cuts if they are on sale)
  • 6 cloves garlic (cut into slivers)
  • 2 cans beef consomme (condensed)
  • 4 beef bouillon cubes (or 1 Tablespoon concentrated Beef Base, optional)
  • 3 tablespoons dried oregano
  • 1 pinch red pepper flakes (more if you like heat)
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    NutritionView More

    35Calories
    Sodium55% DV1320mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories35Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium1320mg55%
    Potassium180mg5%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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