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Italian Wedding Soup with Tortellini
A CULINARY JOURNEY WITH CHEF DENNIS18Ingredients
90Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 carrots (diced)
- 4 stalks celery (diced)
- 1 medium onion (diced)
- 1 head escarole (chopped or your favorite green)
- olive oil (for sauteing veggies)
- sea salt
- pepper
- 4 cups chicken stock
- tortellini (small pack of, optional)
- 1 lb. ground chicken (or your favorite combination of meatball meat)
- 1 egg (I used organic / cage free)
- 1/2 cup breadcrumbs (I used gluten free)
- 1/2 tsp. oregano
- 1/2 tsp. basil
- 1 Tbsp. fresh parsley (finely minced)
- 2 Tbsp. grated romano
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1120mg47% |
| Potassium1500mg43% |
| Protein33g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A160% |
| Vitamin C25% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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