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15Ingredients
50Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs (lightly beaten)
- 1 cup finely chopped onion (1 large)
- 1/3 cup dry bread crumbs (fine)
- 2 Tbsp. grated Parmesan cheese
- 2 Tbsp. parsley (snipped fresh Italian, flat-leaf)
- 1 tsp. salt
- 3/4 tsp. ground black pepper
- 1 lb. lean ground beef (93% lean)
- 1 Tbsp. vegetable oil
- 8 cups reduced sodium chicken broth
- 3 large carrots (chopped)
- 2 Tbsp. fresh oregano (snipped, or 1-1/2 teaspoons dried oregano, crushed)
- 1 head escarole (8 ounces, trimmed and cut into 1/2-inch strips)
- 1 cup pasta (dried acini di pepe)
- fresh oregano (unchecked, sprigs, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol180mg60% |
| Sodium1990mg83% |
| Potassium1640mg47% |
| Protein41g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A240% |
| Vitamin C35% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Penelope 4 years ago
soup was amazing...i made a half ground chicken half sausage meatball and it came out perfect...also added some other veggies i had on hand and it gave it a great flavor! some turnips and zucchini..
Davis 4 years ago
Delicious! I did half beef/half turkey meatballs and threw in some chopped spring mix we had in the fridge.
Angela Scola 6 years ago
Delicious! Sautéed carrots with garlic and EVOO first for more flavor. Also, added another container of chicken stock to the soup. Very tasty. If you use a Dutch oven it cuts don’t the cook time, too.
Nikki 6 years ago
I used Swiss chard instead of escarole. I needed to add a bit more salt than the recipe called for but it turned out delicious! I think I'll add a few red pepper flakes next time. Very comforting and filling. This soup will be in constant rotation this fall/winter/cold/flu season.