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22Ingredients
80Minutes
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground chicken
- 1/2 cup breadcrumbs
- 2 medium eggs (beaten)
- 1/3 cup grated Parmesan (fresh)
- 3 Tbsp. fresh parsley (chopped, or 1 tablespoon dried)
- 1/2 tsp. italian seasoning
- 1/2 tsp. garlic powder
- 1/2 tsp. black pepper
- 3/4 tsp. salt
- 1 Tbsp. olive oil
- 1 yellow onion (chopped)
- 3 cloves garlic (minced)
- 1 cup carrots (chopped, about 3-4 whole carrots)
- 7 cups chicken broth (or a combination, according to how broth-y you like your soup)
- 2 cups water
- 2 stalks celery (chopped)
- 14.5 oz. diced tomatoes (with basil and garlic)
- 1 1/2 tsp. balsamic vinegar
- 3 Tbsp. fresh parsley (chopped, or 1 tablespoon dried)
- 2 tsp. italian seasonings
- 8 oz. orzo (already cooked, or other small pasta)
- 6 oz. fresh spinach (swiss chard kale or escarole, chopped)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium650mg27% |
| Potassium1220mg35% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A140% |
| Vitamin C40% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Hoyt 3 years ago
Fantastic flavors and easy to make. I did substitute ground turkey for chicken and it was fine.
michaela fuchs 7 years ago
Have always wanted to try this soup so I decided to make a batch and I'm so happy I did because Everyone Raved about it!! I added 2 cups of shredded zucchini in with my meatballs(beef), swapped quinoa for the orzo, and also used a frozen chopped spinach. All my friends want the recipe!! Thanks for the amazing soup....it's now one of my favorite!