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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken (or low sodium ground sausage)
- 1/2 cup panko bread crumbs
- 1 Tbsp. italian seasoning
- 2 tsp. milk
- 1/2 tsp. salt (if using chicken, is using pork, omit the salt)
- 2 cups small pasta (cooked according to pkg directions)
- 2 Tbsp. olive oil
- 1/2 cup celery (diced)
- 1/2 cup baby carrots (thinly sliced)
- 1/2 cup white onion (diced)
- 1 can cream of chicken soup
- 1 cup spinach leaves (washed & chopped)
- 1 cup chicken broth
- 1 tsp. dried thyme leaves
- 1/2 cup shredded Parmesan cheese
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol110mg37% |
Sodium1090mg45% |
Potassium860mg25% |
Protein27g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A70% |
Vitamin C8% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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