Italian Veggie Soup Recipe | Yummly

Italian Veggie Soup

EVERYDAY DIABETIC RECIPES
11Ingredients
40Minutes
280Calories
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Ingredients

US|METRIC
  • 2 cups water
  • 3 1/2 cups beef broth
  • 15 ounces red kidney beans
  • 1 cannellini (14- to 16-ounce can, white kidney beans)
  • 28 ounces crushed tomatoes
  • 10 ounces frozen chopped spinach
  • 1 small onion (chopped)
  • 10 ounces frozen mixed vegetables
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1 cup uncooked elbow macaroni
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    NutritionView More

    280Calories
    Sodium44% DV1050mg
    Fat5% DV3g
    Protein39% DV20g
    Carbs17% DV52g
    Fiber40% DV10g
    Calories280Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1050mg44%
    Potassium1370mg39%
    Protein20g39%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber10g40%
    Sugars2g4%
    Vitamin A270%
    Vitamin C110%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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