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Ingredients
US|METRIC
4 SERVINGS
- olive oil (as needed to lightly coat the pan)
- 1 whole eggplant (peeled and diced small)
- 1 whole onion (peeled and diced)
- 4 oz. cremini mushrooms (finely chopped)
- 1 Tbsp. minced garlic
- 1/4 cup pine nuts
- 1 dash balsamic vinegar
- 1 whole lemon zested (and juiced)
- 1/2 cup grated Parmesan cheese (freshly)
- 1/2 cup breadcrumbs (plus additional as needed for coating)
- 1 whole egg
- ricotta cheese (as needed for topping)
- fresh parsley (as needed for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium310mg13% |
| Potassium290mg8% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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