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Ingredients
US|METRIC
32 SERVINGS
- 2 Tbsp. vegetable oil
- 3/4 cup brown rice (uncooked)
- 1 1/2 cups red lentils
- 6 cups water
- 1 tsp. salt
- 2 eggs
- 2 1/2 cups dry bread crumbs
- 1 1/2 cups grated Parmesan cheese
- 2 tsp. dried basil
- 1 1/2 tsp. garlic powder
- 3 Tbsp. vegetable oil
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium210mg9% |
| Potassium120mg3% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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