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Italian Vegetable and Gnocchi Soup
A COUPLE COOKS15Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 yellow onion
- 4 cloves garlic
- 1/2 cup basil leaves (chopped, plus additional for serving if desired)
- 15 oz. chickpeas
- 2 Tbsp. olive oil
- 2 pinches red pepper flakes
- 1 qt. vegetable broth
- 28 oz. diced fire roasted tomatoes
- 15 oz. diced fire roasted tomatoes
- 1 tsp. kosher salt
- ground pepper (Fresh)
- 1 1/2 cups green beans (frozen, or fresh cut)
- 1 lb. gnocchi
- 6 cups spinach leaves
- Parmesan cheese (for serving, optional*)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1880mg78% |
| Potassium490mg14% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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