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Ingredients
US|METRIC
4 SERVINGS
- 4 tsp. extra virgin olive oil (divided)
- 1 red bell pepper (or medium green, sliced)
- 1 red onion (small, sliced)
- 1 zucchini (small, sliced)
- 14 oz. extra firm tofu (drained, patted dry, cut into 1-inch chunks)
- 1/4 cup dressing (Hellmann's® or Best Foods® Vegan Carefully Crafted, and Sandwich Spread)
- 1 Tbsp. basil pesto
- 4 gluten (10-inch, free wraps)
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Directions
- Heat 2 teaspoons oil in large nonstick skillet over medium-high heat and cook pepper, onion and zucchini, stirring occasionally, until softened and starting to brown, about 10 minutes. Remove; set aside.
- Heat remaining 2 teaspoons oil in same skillet over medium-high heat and cook tofu, in 2 batches, turning once, until crisp, about 5 minutes. Remove and set aside.
- Combine Hellmann’s® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread with pesto in large bowl. Stir in vegetables; toss to coat.
- Arrange vegetable mixture down center of wraps; top with tofu. Roll up and cut in half.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium20mg1% |
Potassium470mg13% |
Protein17g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A25% |
Vitamin C80% |
Calcium70% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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