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Ingredients
US|METRIC
4 SERVINGS
- 3 cups arugula (salad greens-lettuce, and Swiss chard or your favourite combo)
- 1 cup cherry tomatoes (halved)
- 1/2 cup black olives
- 2 Tbsp. extra virgin olive oil
- 1 cup canned corn
- 150 grams tuna steaks (canned, drained and broken into chunks)
- 125 grams fresh mozzarella
- 1/2 cup balsamic vinegar
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium380mg16% |
| Potassium410mg12% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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