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Italian Style Pork Chops With Spaghetti Squash
CDKITCHEN10Ingredients
2Hours
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. spaghetti squash
- 2 cloves garlic (minced)
- 1 tsp. salt
- 1/2 tsp. dried rosemary (crumbled)
- 1/4 tsp. black pepper
- 4 rib pork chops
- 1 onion (medium, halved and sliced crosswise)
- 3 medium zucchini (halved lengthwise and then cut crosswise into 1/2-inch-thick slices)
- 1 can chopped tomatoes (28 ounce size, with basil, garlic and oregano)
- 1/2 tsp. fennel seeds (crushed)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium880mg25% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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