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Italian Style Fried Chicken Breast and Steamed Rice
KUSINA NI TEDS18Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 chicken breast fillet (kilo)
- 2 tsp. paprika
- 1 tsp. celery powder
- 1 tsp. Italian seasoning
- 2 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. cayenne pepper (more if you like more kick)
- 2 cups cornstarch
- 2 pieces eggs (slightly beaten)
- 1 can stewed tomato
- 3 tsp. honey
- salt
- pepper
- 1 1/2 cups rice
- 1 1/2 cups water (water may depends on the type of rice)
- 1/4 cup black olives (chopped)
- 1/4 cup canned mushrooms (Chopped)
- 1/4 cup chopped parsley
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1490mg62% |
| Potassium230mg7% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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