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Italian Stuffed Zucchini
BALANCING CINDERELLA RECIPES14Ingredients
55Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 zucchini (medium, 6-8” or 3 large zucchini, 10”+ long)
- 2 tsp. olive oil
- 1 onion (medium, chopped)
- 1 green pepper (finely chopped)
- 6 mushrooms (chopped)
- 2 garlic cloves (chopped)
- 1 1/2 lb. ground beef (turkey or sausage)
- 1/4 tsp. parsley
- 1/2 tsp. oregano
- 1 1/2 cups tomatoes (diced or 1 can diced tomatoes)
- 1 1/2 cups mozzarella cheese
- 1/2 cup Parmesan cheese
- sea salt
- pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat18g90% |
| Trans Fat1.5g |
| Cholesterol155mg52% |
| Sodium800mg33% |
| Potassium1690mg48% |
| Protein52g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C150% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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