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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 3 bell peppers
- 1 onion (diced)
- 1 lb. ground turkey (or ground chicken)
- 2 tsp. Italian seasoning
- 1 tsp. salt (and pepper)
- 1/4 tsp. ground black pepper
- 14.5 oz. diced tomatoes
- 1 cup cooked brown rice
- 1/2 cup peppers
- 1 cup mozzarella cheese
- 1/2 cup stuffing
- 1/4 cup Parmesan cheese (grated)
- 1 Tbsp. fresh basil (or parsley chopped)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol115mg38% |
Sodium1390mg58% |
Potassium1000mg29% |
Protein35g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber9g36% |
Sugars8g |
Vitamin A30% |
Vitamin C150% |
Calcium35% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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