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Italian Steak & Veggies
EVERYDAY DIABETIC RECIPES12Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. steak
- 1/2 cup veggie
- 1 Tbsp. canola oil
- 1 onion (cut in strips)
- 1/2 red bell pepper (cut in strips)
- 1/2 green bell pepper (cut in strips)
- 1 tsp. garlic powder
- 1 tsp. Italian seasoning
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 lb. cubed steaks (beef)
- 14.5 oz. diced tomatoes (no salt added)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium380mg16% |
| Potassium640mg18% |
| Protein21g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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