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Ingredients
US|METRIC
7 SERVINGS
- 5 chicken legs
- 3 bell peppers (small sweet)
- 3 carrots
- 3 celery
- 1 cup spinach
- 1/2 cup orzo pasta
- 3 cloves garlic
- 2 Tbsp. paprika
- 1 tsp. salt (; add more as needed)
- 1 tsp. pepper (; add more as needed)
- 1 can tomatoes (dice, or 3 roma tomatoes; diced)
- water
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium460mg19% |
| Potassium640mg18% |
| Protein20g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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