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Italian Slow Cooked Pork Chops in Tomato Sauce with Green Beans
SPINACH TIGER11Ingredients
3Hours
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 medium onion
- 2 garlic cloves
- 4 Tbsp. olive oil
- 4 bone-in pork chops (thick)
- 2 cans Italian tomatoes (see notes ORDER HERE)
- 1 carrot (optiona)
- 1/2 cup white wine (optional)
- 4 cups green beans
- 1/2 tsp. ground red pepper (or pepper flakes to taste)
- sea salt
- black pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium190mg8% |
| Potassium760mg22% |
| Protein15g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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