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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter (melted)
- 1 cup dry bread crumbs
- 2 Tbsp. grated Parmesan cheese
- 1 tsp. Italian seasoning
- 1 tsp. salt
- 1 dash black pepper
- 1 pkg. frozen mixed vegetables (16 ounce size, broccoli, peppers, onions, etc., cooked according to package directions, drained)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium840mg35% |
| Potassium35mg1% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Barton 5 years ago
good! I think it actually makes too much seasoning... and that was omitting the parmesean cheese and replacing butter with olive oil (both fine substitutes).