Italian Seafood Soup Recipe | Yummly

Italian Seafood Soup

THE DINNER MOM(1)
Kevin Williams: "Everyone loved it will do it again." Read More
16Ingredients
40Minutes
410Calories
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Ingredients

US|METRIC
  • 3 tablespoons butter
  • 1 onion (diced)
  • 3 garlic cloves (minced)
  • 2 carrots (sliced)
  • 1 celery stalk (sliced)
  • 29 ounces diced tomatoes (2 14.5 ounce cans, petite diced)
  • 32 ounces broth (low-salt chicken or vegetable)
  • 3/4 cup white wine
  • 1 tablespoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1 pound shrimp (peeled and deveined, tail off, I used medium-sized shrimp)
  • 1 pound sea scallops
  • 1 pound cod (cubed or other firm white fish, such as mahi mahi)
  • 10 clams (cleaned)
  • 10 mussels (cleaned and debearded)
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    NutritionView More

    410Calories
    Sodium56% DV1350mg
    Fat17% DV11g
    Protein108% DV55g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories410Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol200mg67%
    Sodium1350mg56%
    Potassium1540mg44%
    Protein55g108%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A100%
    Vitamin C50%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kevin Williams a year ago
    Everyone loved it will do it again.

    PlanShop