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Italian Sausage, Spinach and Tomato Soup
IOWA GIRL EATS12Ingredients
40Minutes
420Calories
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Description
Italian Sausage, Spinach and Tomato Soup is a gluten-free soup recipe full of healthy, hearty ingredients. Just 30 minutes from fridge to table!
Ingredients
US|METRIC
6 SERVINGS
- extra-virgin olive oil
- 8 oz. Italian sausage (hot or mild)
- 8 oz. ground turkey breast
- 2 carrots (peeled then chopped small)
- 1 shallot (minced)
- salt
- pepper
- 1/2 tsp. Italian seasoning
- 15 oz. cannellini beans (drained and rinsed)
- 24 oz. marinara sauce
- 3 cups chicken broth
- 5 oz. baby spinach (roughly chopped)
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Directions
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium990mg41% |
| Potassium1150mg33% |
| Protein23g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A130% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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