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Italian Sausage, Bell Pepper & Spinach Pasta
THE GOURMET RD12Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 12 oz. farfalle pasta
- 1 lb. spicy Italian sausage (or ground sweet)
- 2 Tbsp. olive oil
- 1 red bell pepper (medium, thinly sliced)
- 3 cups baby spinach (fresh, chopped)
- 3 cloves garlic (peeled and minced)
- 2 Tbsp. Italian seasoning
- 3/4 tsp. coarse salt
- 1/2 tsp. freshly ground black pepper (+ more for serving)
- 1/4 tsp. crushed red pepper flakes
- 1/4 cup grated Parmesan cheese (freshly)
- flat leaf Italian parsley (Handful fresh, chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium700mg29% |
| Potassium370mg11% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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