Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Italian Sausage and Zucchini Quiche
BETTER HOMES AND GARDENS9Ingredients
60Minutes
190Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- nonstick cooking spray (unchecked)
- 4 oz. Italian sausage links (uncooked turkey, casings removed)
- 1 cup shredded zucchini (coarsely)
- 1/2 cup red sweet pepper (chopped, 1 small)
- 1/4 cup finely shredded Parmesan cheese (1 ounce)
- 1/2 cup egg (or frozen, product, thawed, or 6 eggs, lightly beaten)
- 1/4 cup fat free milk
- 1/8 tsp. black pepper
- 1/3 cup reduced fat mozzarella cheese (or shredded part-skim)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium320mg13% |
| Potassium270mg8% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes