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Italian Sausage and Kale Pasta Bake
SUNDAY SUPPER MOVEMENT11Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (finely diced)
- 3 garlic cloves (finely minced)
- 1/2 lb. italian sausage (ground)
- 14.5 oz. tomatoes (tinned, diced)
- 1/4 tsp. red pepper flakes (optional)
- 1/4 cup basil (finely chopped)
- 1 cup kale leaves (removed from stem)
- 1/2 cup mozzarella cheese
- 4 basil leaves (extra, roughly torn)
- 1 cup penne pasta
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium520mg22% |
| Potassium590mg17% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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